Parkies Punch Back!
If you have Parkinson's, you have a number of choices at Parkies Punch Back. Come to the Fitness and Boxing class for a full-body workout. Want something less intense? Try the Movement Through Music class where you can do more gentle, flowing body movements.
If classes aren't for you, partner and individual workouts are available.
Located in the north Willow Glen neighborhood of San Jose, California
I am an ACE (American Council on Exercise) certified personal trainer. Workshops and specialty certificates include; Rock Steady Boxing, TRX suspension and functional trainer, BOSU trainer and I have a level one boxing certificate from Box 'N Burn Academy.